Take back
your time.

We all spend too long on our phones. Scrye helps you spend less — and shows you what you get back.

Scrye home screen
4h
Average phone use, per day
60
Full days, every year
9 yrs
Of an average lifetime
The problem

The average person spends nine years of their life looking at a phone. That's time you don't spend on the things that actually matter.

What's inside

A focus app that does
the things you'd actually use.

App limits

Set limits on the apps that take the most.

Choose how long you want each app for each day. When your time's up, the app is blocked until tomorrow.

Home screen
Blocked apps
Override system

Blocked, but not locked.

If you really need a blocked app, you can still open it — after a short wait. You choose how long the wait is and how many times a day you're allowed.

Flexible
5-second pause. Unlimited overrides.
Mindful Recommended
15-second pause. 3 overrides a day.
Strict
30-second pause. 1 override a day.
Focus sessions

Time to lock
in.

Set focus sessions for work, study, or winding down. Pick the apps to block and when — by time, place, or both — and Scrye handles the rest.

Focus tab
Progress

Track your
progress.

See your streak, your milestones, and how much time you've saved — this week and all-time. Every day under your limit adds up.

Progress tab
01

It starts with the truth.

Be honest about how much you're on your phone. Scrye turns that number into something real — the days and years it adds up to over a life.

02

Set a target you'll keep.

Pick a daily limit below what you use now. Stay under it and you keep your streak — and every hour you don't spend on your phone is time saved.

03

Decide what gets blocked.

Set limits on the apps that take the most, and schedule focus sessions for when you need to lock in. You choose what to block and when.

04

Make the commitment.

This is the part that counts. Your limit, your rules — set and ready. Now it's just you, holding yourself to it, one day at a time.

05

See it pay off.

Watch your streak grow and your saved time stack up. Each week, Scrye shows you where your time went — so you can see the change for yourself.

Why it's different

No clutter. No gimmicks.

Scrye is a tool, not a game. No points, no clutter, no nagging — just a simple way to use your phone less and get your time back.

Get Scrye

Your future self
is waiting.

Time is yours. Start taking it back today.

Download on theApp Store

iPhone · iOS 17.4 or later · 7-day free trial